WELLNESS TRAVEL

MILAN, ITALY

BEAUTYCOUNTER

THE IMPORTANCE OF TRANSCENDENTAL MEDITATION

MYZONE

YOGA POSES

WHAT’S THE DEAL WITH DRY BRUSHING?

HEALTHY GUT COCKTAIL

WHAT’S A SPOONK ANYWAY?

WHY I LOVE KOMBUCHA

MY TRAVELING GYM GO-TO’S

THE IMPORTANCE OF A MORNING ROUTINE ON THE ROAD

WHAT’S IN MY BAG: VEGAS

3 SUMMER SUN ESSENTIALS

WHAT TO WEAR TO YOGA WITH FLAMINGOS

MY MUST-HAVE HEALTHY EATING ACCESSORY: AMAZON TRAVEL BENTO BOXES

PACKING FOR THE PRONGER FAMILY

SOURCING HEALTHY OPTIONS WHILE TRAVELING

TRAVELING WELL WITH PUPS

WHAT I LOOK FOR IN A TRAVEL BLANKET

TRY SOMETHING NEW