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We're so glad that you’ve joined us here to explore some of the best destinations in the world! From annual outings with best friends, romantic getaways together, to family vacations, to complete wellness retreats, learn how we've sourced healthy options across the globe for over twenty years. As a CHRIS PRONGER DAD, HUSBAND, ATHLETE As a professional athlete with twenty years in the NHL, I’ve heard and seen it all. But, I didn’t start my career in luxe gyms and training facilities – I grew up in a small town in Canada where I groomed my hockey skills with countless road hockey games. These games grew with intensity and when I wasn’t playing the game, I was weightlifting or biking at my local rec center. MORE ABOUT CHRIS MEET THE PRONGERS THE FAMILY BEHIND WELL INSPIRED TRAVELS WHAT WE DO SERVICES WE PROVIDE YOU VIP/Amenities Insider Access Global Assistance Advanced Tech Private Charters Luggage Services Transportation Cruising Accommodation Protection Documents First priority for requests. Personal warm welcome. Dedicated Guardian Angel. Complimentary customized amenity, activity, or service. Complimentary internet. Complimentary 4 PM departure upon request at time of booking. Continental breakfast provided for 2 daily ( with more extensive offerings available at select hotels). 4 Hour max response time. (During business hours.) Clear space & no walk policy in sold out situations.

Why spend your life in one corner of this big world? Check out the Pronger's travel recommendations for Asia. Let them be your eyes and ears as they help you discover your next vacation spot! WELL INSPIRED TRAVELS ASIA Welcome to the enchanting world of Asia with Well Inspired Travels! Embark on a journey through ancient temples, bustling markets, and serene landscapes. From the majestic temples of Angkor Wat to the vibrant streets of Tokyo, we'll uncover the beauty, culture, and spirituality that make Asia a truly mesmerizing destination. Indulge in tranquil meditation retreats, savor exquisite culinary delights, and immerse yourself in the rich tapestry of traditions and experiences awaiting you across this diverse and captivating continent. Get ready to be inspired and awestruck. Anchor 1 EXPLORE DESTINATIONS ALL ASIA CARRIBEAN EUROPE MEXICO NORTH AMERICA More

Lauren Pronger is a mom, a wife, a luxury travel consultant, and the co-founder of Well Inspired Travels. Lauren believes that travel is the best cure in the midst of need, whether it be exploring exotic and extraordinary places around the world. LAUREN'S HEALTH & WELLNESS CERTIFICATIONS Lauren Pronger is a mom, a wife, a luxury travel consultant, and the co-founder of Well Inspired Travels. Lauren believes that travel is the best cure in the midst of need, whether it be exploring exotic and extraordinary places around the world, or embarking on meditative journeys to the vast openings of your psyche and soul. Throughout her life, travel has shown her the importance of balance between mind, body, and spirit. It is her sole mission to excite other people to find the same balance. INTEGRATIVE NUTRITION WEBSITE WHAT IS INTEGRATIVE NUTRITION? Improving the world's health and happiness one health coach at a time! Integrative Nutrition is at the cutting edge of nutrition. We are an online nutrition school and the leading Health Coach training program in the world. Our community continues to grow with over 100,000 Students and graduates in over 150 countries. Our unique approach to nutrition along with our personal growth and business development program allows individuals to graduate with improved health and successful health coaching businesses. Students are introduced to over 100 dietary theories, integrating them into a comprehensive holistic education from a range of world renowned guest speakers. Our mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world. NUTRITIOUS LIFE WEBSITE WHAT IS NUTRITIOUS LIFE? The Nutritious Life Studio (TNS) is prior-approved (as Self Study) by the Commission on Dietetic Registration, the credentialing agency for the Academy of Nutrition and Dietetics (AND), so all RDNs (Registered Dietitian Nutritionists) who complete our program receive 12 CPEs. TNS is also approved and accredited by the American Association of Drugless Practitioners (AADP). This means that once anyone successfully completes The Nutritious Life Studio program and becomes Nutritious Life Certified, they'll have the ability to become a Board Certified Holistic Health Practitioner. Founded by Keri Glassman, a nationally recognized celebrity nutritionist, registered dietitian, healthy cooking expert and published author, The Nutritious Life Studio (TNS) provides cutting-edge nutrition and wellness education and supports a thriving community of wellness professionals in building and growing their healthy businesses. Its signature course is the Nutritious Life Certification, a 13-part, go-at-your-own-pace online nutrition education and brand building program. You’ll learn from Keri and an incredible team of practicing health and wellness experts and gain real and relevant skills in nutritional principles, counseling techniques, and marketing strategies. AADP WEBSITE WHAT IS AADP? The American Association of Drugless Practitioners Certification and Accreditation Board was established in 1990. The AADP is dedicated to promoting an enhanced professional image and prestige among practitioners of traditional and non-traditional therapies and methodologies. The AADP’s national and international membership body of over 21,000 is made up of MDs, NDs, DCs, OMDs, PhDs, RNs, Health Coaches, and other “drugless” practitioners. The AADP does not cater only to one field or practitioner but unites all professional holistic health practitioners. As other organizations’ benefits are limited to educational discounts, car rental discounts, and seminars, the AADP’s benefits can help promote you and your practice. Both traditional and non-traditional holistic schools and colleges have suggested to their graduates to become board certified. The AADP is recognized by many holistic schools and colleges . WHAT IS JUVO BOARD? Juvo Board is a revolutionary surface that's reinvigorating both home and studio fitness training programs. Deliberately designed with settings to benefit people of every fitness level, Juvo Board lets you safely reach new heights of health through a near-endless array of uniquely exhilarating workouts—all on one elegant apparatus. It's time to discover exactly how Juvo Board will transform your approach to fitness and health. Whether set to Elevate for gentle yoga or Pilates on a slant board or set to Balance for instability, Juvo Board benefits beginners and experienced practitioners alike. To aid people at every level, Juvo Board is designed for progressively strenuous workouts that further strengthen and cleanse the body and mind as you work toward an ever-healthier, more fulfilling lifestyle. JUVO BOARD WEBSITE LAGREE FITNESS WEBSITE WHAT IS LAGREE FITNESS? The Lagree Fitness Method is a high-intensity low impact muscular endurance workout that is adaptable to all fitness levels. It's the perfect alternative to other high-intensity training options that can potentially damage the joints and connective tissues. Lagree Fitness effectively combines strength, endurance, core, cardio, balance and flexibility training. Men and women of all ages and abilities can benefit from this complete body workout. In addition to being a high-intensity low impact workout, the Lagree Fitness method is also a licensing opportunity. You can start the process of opening your own Lagree Fitness location with our iconic Megaformers right here on our website. Simply follow the steps below to join our rapidly expanding community and offer your clients Hollywood's hottest workout today! WELLNESS TOURISM WEBSITE WHAT IS WELLNESS TOURISM? Incorporated as a not-for-profit in the State of Colorado, and launched in January 2018, the Wellness Tourism Association (WTA) is a global network for qualifying DMOs, hotels/resorts/retreats, tour operators, travel advisors, wellness practitioners, media, partners and others with an interest in supporting the global wellness tourism industry. The vision of the WTA is to be the voice of the industry. Our mission is to be one community, working together to shape and support the sustainable future of wellness tourism for the global good. The WTA looks at Wellness Tourism as "a specific division of the global tourism industry defined by the common goal of marketing natural assets and activities primarily focused on serving the wellness-minded traveler and those who want to be."

Fitness is the key to maintaining a happy & healthy lifestyle. Whether you are a beginner or a gym veteran, Chris & Lauren Pronger are here to guide you through the techniques you NEED to maximize your workouts! WELL INSPIRED LIVING WORKOUTS Welcome to the invigorating world of fitness with Well Inspired Travels! I'm your fitness guru, here to share all the tips, tricks, and trends to elevate your exercise routine to new levels of vitality and vigor. From dynamic cardio to strength training and everything in between, join me as we explore the energetic and sometimes unexpected path to a healthier lifestyle. Plus, we'll delve into the transformative power of fitness for optimal health and wellness, whether you're on-the-go or enjoying the comforts of your home gym. Get ready to infuse your routine with energy, add in some fun, and embrace the joy of living your healthiest life—mind, body, and spirit. Let's embark on this fitness journey together because every moment is an opportunity to thrive! Anchor 1 TAKE A CLOSER LOOK ALL BEAUTY & BODY LIFESTYLE RECIPES More

Why spend your life in one corner of this big world? Check out the Pronger's travel recommendations for Europe. Let them be your eyes and ears as they help you discover your next vacation spot! WELL INSPIRED TRAVELS EUROPE Step into the enchanting realm of Europe with Well Inspired Travels! Prepare to be whisked away on a captivating voyage through historic cobblestone streets, lush countryside, and iconic landmarks. From the romance of Paris to the charm of Tuscany, we'll unveil the rich tapestry of cultures, flavors, and adventures awaiting you across this continent steeped in history and allure. Get ready to indulge your senses and embark on a journey of discovery unlike any other. Anchor 1 EXPLORE DESTINATIONS ALL ASIA CARRIBEAN EUROPE MEXICO NORTH AMERICA More

Sign up with your online form to get a chance at some of the amazing deals & destinations the Prongers have visited. Nothing could be more exciting than a chance to travel the world! WE JUST NEED A LITTLE MORE INFORMATION! FILL OUT THE FORM BELOW! HAVE QUESTIONS? CONTACT US 100% Secure. We Never Share Your Information.

Download the media kit for Chris Pronger and Lauren Pronger of Well Inspired Travels. Discover the unique blend of travel inspiration and insights, offering a glimpse into their exciting journeys and experiences. Dive into a wealth of engaging content and valuable resources to fuel your wanderlust and enrich your travel adventures. DOWNLOAD

Fitness isn't a hobby, it's a lifestyle. The Pronger's LIVE for fitness and would be honored to share their secrets with you. Master your workouts through the tried and true experiences of the Prongers! WELL INSPIRED LIVING EXPLORE CATEGORIES BEAUTY & BODY Discover radiant skin, luscious locks, and inner wellness, with a sprinkle of humor and sass. From skincare tips to wellness retreats, we'll explore the latest trends and timeless classics in the world of beauty and self-care. EXPLORE LIFESTYLE Navigate the glamorous and sometimes quirky terrain of modern living! From stylish home decor to travel hacks and everything in between, explore and find biohacks for health and wellness optimization. EXPLORE RECIPES Explore mouthwatering recipes that tantalize your taste buds and nourish your body and soul. From vibrant smoothie bowls to indulgent yet wholesome desserts, each dish has a dash of humor and a sprinkle of wellness wisdom. EXPLORE ALL WELL INSPIRED VIEW ALL BLOGS

Discover the refreshing blend of health and flavor in Lauren Pronger's delicious milkshake recipe! Packed with nutrient-rich ingredients and bursting with vibrant taste, this recipe is one to compliment your journey to wellness. GRAB LAUREN'S 12 INGREDIENT POWER PROTEIN MILKSHAKE RECIPE GET THE RECIPE FILL OUT THE FORM BELOW AND WE WILL SEND YOU THE DELICIOUS RECIPE!

The Prongers have discovered the amazing benefits of traveling the world and have frequented many of the best vacation locations around. These are their must visit destinations! DESTINATIONS EXPLORE CATEGORIES ASIA Embark on a journey through ancient temples, bustling markets, meditation retreats, and serene landscapes. We'll uncover the beauty, culture, and spirituality that make Asia a truly mesmerizing destination. EXPLORE MEXICO Immerse yourself in breathtaking beaches and thrilling adventures. From luxurious spa escapes to exhilarating water excursions, we'll unveil Mexico's finest offerings for relaxation, beauty, and entertainment. EXPLORE CARIBBEAN Get set for a tropical escapade filled with crystal-clear waters, swaying palm trees, and vibrant island vibes. We'll uncover the hidden treasures and idyllic getaways in the beautiful Caribbean region. EXPLORE NORTH AMERICA Get ready to embark on a journey filled with breathtaking landscapes, vibrant cities, and captivating cultural experiences. We'll uncover hidden gems and must-see destinations that will leave you inspired to explore. EXPLORE EUROPE Prepare to be whisked away on a captivating voyage through historic cobblestone streets, lush countryside, and iconic landmarks. We'll unveil the rich tapestry of cultures, flavors, and adventures awaiting you. EXPLORE ALL Destinatons VIEW ALL BLOGS 1 2 3 4

Discover a transformative luxury wellness travel experience with Lauren Pronger of Well Inspired Travels. Lauren is a passionate graduate of the Institute of Integrative Nutrition who offers wellness solutions merging travel with holistic practices. Whether you're a professional looking for luxury travel or an individual seeking personal wellness guidance, Lauren's tailored approach ensures an enriching journey. Elevate your travel experience with Lauren today! LAUREN PRONGER YOUR LUXURY WELLNESS CONSULTANT As the founder of Well Inspired Travels and a proud graduate of the Institute of Integrative Nutrition (IIN), I have dedicated my career to merging the transformative power of wellness with the unparalleled beauty of travel. My journey in the wellness travel industry, bolstered by years of continuing education in travel, nutrition, Pilates and overall wellness, has not only deepened my expertise but also my commitment to sharing this knowledge. Since launching Well Inspired Travels with my husband, Chris Pronger, in 2018, we have crafted a platform that stands at the forefront of luxury wellness travel, guiding our clients towards enriching their lives through holistic practices and immersive experiences. My education and experience have equipped me to serve a diverse clientele, including professional agents, property owners, general managers, directors of sales and marketing, and directors of fitness as well as spa at luxury resorts. My consultancy extends to individual clients and travelers, each of whom benefits from my tailored approach to integrating wellness into their journeys. Whether you are looking to enhance your property's wellness offerings or seeking personal guidance on a wellness travel experience, my expertise is at your service. I am here to ensure that wellness is not just a part of your itinerary but the foundation of a transformative travel experience. To the professionals in the luxury travel and wellness sectors, I offer a partnership grounded in knowledge, wellbeing, authenticity, and humility—our core values at Well Inspired Travels. Through collaborative consultations, I aim to elevate your property or service by integrating cutting-edge wellness trends that resonate with discerning travelers. My approach is hands-on and personalized, ensuring that your offerings not only meet but exceed the expectations of a rapidly growing wellness-focused clientele. For individual travelers, my role transcends that of a consultant; I become your personal wellness travel guide. Drawing upon my extensive education and personal experience, I craft journeys that cater to your unique wellness goals. Whether it’s navigating the world of wellness retreats, curating experiences that blend adventure with mindfulness, or simply making sure that your travel aligns with your wellness lifestyle, my mission is to enrich your life through travel. Let me guide you towards destinations that not only inspire but transform, allowing you to return with more than just memories, but a renewed sense of wellbeing and purpose. My educational journey in the wellness domain is extensive and meticulously constructed to offer the broadest and deepest impact possible. My qualifications include a comprehensive suite of certifications and personal achievements as seen below that underpin my dedication to wellness and my ability to guide others on their journey. Certified Thermalist® Instructor for contrast therapy with Dr. Susanna Søberg’s Institute in Denmark Certified Health Coach from IIN's Flagship Program Board Certified Holistic Practitioner with the American Association of Drugless Practitioners AADP IIN Gut Health Certification emphasizing dietary and lifestyle adjustments IIN Hormone Health Certification focusing on holistic approaches Nutritious Life Coaching certification balancing science and practical coaching Founder and President of Well Inspired Travels since 2018 Member of the Wellness Tourism Association since 2019 Transcendental Meditation TM Guide Lagree Method Pilates Certification (2018) For a detailed look at my health and wellness certifications, visit Well Inspired Travels Certifications . QUALIFICATIONS LAUREN'S EDUCATION AND CERTIFICATIONS LUXURY WELLNESS CONSULTING WITH LAUREN PRONGER Introducing the Lauren Pronger boutique wellness consulting services for hotels, wellness centers, institutions, and individuals. I specialize in creating innovative wellness offerings that seamlessly align with your concept, location, and resources. THE LUXURY WELLNESS CONSULTING SUCCESS PATH 1. DISCOVER UNIQUE OFFERINGS THAT MEET YOUR CUSTOMER NEEDS In today’s world, wellness offerings are essential… not just a bonus. To meet your customers' needs, you must provide cutting-edge, innovative wellness products and services. Understanding the core drivers behind the wellness industry's growth is crucial for creating offerings that surprise, amaze, and forge a strong emotional connection between your customers and your brand. Allow me to assist you! 2. CONSIDER THE ENTIRE CUSTOMER EXPERIENCE The “spa” used to be the epicenter of wellness… especially in hospitality. Times have changed, and so have customer needs and desires. Wellness is no longer just a destination… it’s a way of life. Today’s consumers integrate wellness into their daily routines. This shift in values must be taken into account in order to create a holistic wellness experience in everything you offer. 3. CREATE A WELLNESS-FOCUSED CULTURE WITHIN YOUR TEAM Teams that embrace wellness in their personal and professional lives are best positioned to cultivate a culture of wellness within the company, naturally integrating it into the customer experience. Through LP 1-to-1 meetings, group coaching sessions, and customized workshops, your team will unite and feel motivated and supported to take charge of their own wellness journeys. With a $5.6 trillion industry valuation and a yearly growth rate of 5.5%, the wellness industry is booming. Have you developed a strategy to capitalize on this expansion? Reach out to discover how you can hire me as your luxury wellness consultant and explore the possibilities together. FREQUENTLY ASKED QUESTIONS GET YOUR QUESTIONS ANSWERED WHAT IS A LUXURY WELLNESS CONSULTANT? As the founder of Well Inspired Travels and a graduate of the Institute of Integrative Nutrition, I am a Luxury Wellness Consultant committed to elevating lives through holistic wellbeing. With extensive education certified Thermalist instructor, nutrition, Pilates, and overall wellness, I offer personalized guidance to integrate wellness into everyday life or while traveling. Whether collaborating with professionals in the wellness sector or crafting tailored wellness plans for individuals, my goal is to ensure that wellbeing is not just a part of the journey but the essence of existence. Through hands-on consultations and personalized guidance, I strive to enrich lives by fostering holistic wellbeing and empowering individuals to thrive in mind, body, and spirit. WHEN DO YOU USE A LUXURY WELLNESS CONSULTANT? When do you use a Luxury wellness and travel consultant like me? Well, let's dive into the many scenarios where my expertise can be invaluable. Firstly, consider our partner relationships with wellness product producers. You might seek my guidance if you're a property owner, general manager, or director of sales/marketing at a luxury resort looking to elevate your wellness offerings. Maybe you're a professional athlete from any sport, striving to optimize your health while staying at a top-tier property. Alternatively, you could be a stressed-out CEO seeking balance both at home and during travels. Even individuals seeking one-on-one consultation to level up their health experiences could benefit from my services. In each scenario, my personalized approach and deep understanding of wellness principles ensure that your needs are not just met, but exceeded, fostering transformative experiences and enhancing overall wellbeing at home or while traveling. WHAT DOES THE PROCESS OF LUXURY WELLNESS AND TRAVEL CONSULTING LOOK LIKE? The process of luxury wellness and travel consulting with me is a tailored journey towards holistic wellbeing and transformative experiences. It begins with a deep understanding of your needs and goals, whether you're a property owner, a professional athlete, a stressed-out CEO, or an individual seeking personal consultation. Through collaborative consultations, we assess your current wellness offerings or personal wellness goals. Drawing upon my extensive education and experience, I craft customized plans that integrate cutting-edge wellness trends with your unique preferences and lifestyle. From enhancing resort wellness offerings to curating personalized wellness journeys, every step is meticulously designed to elevate your health at home and travel experiences. Throughout the process, my goal remains constant: to ensure that wellness is not just a part of your itinerary but the foundation of a truly enriching life at home as well as transformative travel experiences. LEARN MORE ABOUT WORKING WITH LAUREN PRONGER AS YOUR LUXURY WELLNESS CONSULTANT First name Last name Email What information would you like to know? SUBMIT Thanks for submitting!

Working out is only half the battle with maintaining a healthy lifestyle, the rest is mastering what you eat. Lucky for you, the Prongers are here with some delicious & healthy recipes for your dining pleasure. Whether you are a Masterchef or a beginner, these meals will never fail to please! WELL INSPIRED LIVING RECIPES Welcome to the delicious world of Well Inspired Travels' recipe blogs, where we'll whip up a storm of flavors and wellness in every bite! I'm Lauren Pronger, your culinary companion on this gastronomic adventure. Join me as we explore mouthwatering recipes that not only tantalize your taste buds but also nourish your body and soul. From vibrant smoothie bowls to indulgent yet wholesome desserts, we'll infuse each dish with a dash of humor and a sprinkle of wellness wisdom. Get ready to unleash your inner chef because cooking should be as fun as it is nutritious! Let's stir, blend, and savor our way to culinary bliss together. Bon appétit, my fellow foodies! Anchor 1 TAKE A CLOSER LOOK ALL BEAUTY & BODY LIFESTYLE RECIPES More 1 2