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WELL INSPIRED LIVING BEAUTY & BODY Welcome to the world of "Beauty and Body" by Well Inspired Travels, where we're all about looking and feeling fabulous, one adventure at a time! Join me, Lauren Pronger, as we embark on a journey to uncover the secrets of radiant skin, luscious locks, and inner wellness… with a sprinkle of humor and a dash of sass. From skincare tips to wellness retreats, we'll explore the latest trends and timeless classics in the world of beauty and self-care. Get ready to glow from the inside out because life's too short not to pamper yourself like the queen (or king) you are! Let's dive in, darlings! Anchor 1 TAKE A CLOSER LOOK ALL BEAUTY & BODY LIFESTYLE RECIPES More PREVENTIVE WELLNESS JOURNEY WITH PRENUVO MRI: NAVIGATING TECHNOLOGY AND FAMILY HISTORY THE POWER OF MASTERING A 4-7-8 BREATHWORK PRACTICE HARNESSING WELLNESS AND EMPOWERMENT: WHY WHOOP IS A WOMAN'S BEST FRIEND "STRONG IS THE NEW BEAUTIFUL": UNVEILING THE POWER OF STRENGTH TRAINING FOR WOMEN WELCOME TO “CHILL & CHATS” WITH LAUREN PRONGER CHILL & CHAT: MY PERSONAL APPROACH TO COLD IMMERSION THERAPY THE TRANSFORMATIVE POWER OF CONTRAST THERAPY: FIRE AND ICE, A DEEP DIVE INTO INFRARED SAUNA AND COLD PLUNGE LEVEL UP: LEVELING UP YOUR HEALTH JOURNEY WITH ME! I AM THE WELL THAT WANTS TO BE SUPER WELL: MY JOURNEY OF RESILIENCE AND EMPOWERMENT I'VE COMPLETED THE INSTITUTE OF INTEGRATIVE NUTRITION PROGRAM! THE IMPORTANCE OF TRANSCENDENTAL MEDITATION MYZONE YOGA POSES WHAT’S THE DEAL WITH DRY BRUSHING? HEALTHY GUT COCKTAIL WHAT’S A SPOONK ANYWAY? WHY I LOVE KOMBUCHA LEARNING MORE THAN COOKING WITH MY MOM IN THE KITCHEN… BENEFITS OF INFRARED SAUNA THE IMPORTANCE OF A MORNING ROUTINE ON THE ROAD 3 HOME SPA HACKS EPSOM SALT BATH BENEFITS 3 SUMMER SUN ESSENTIALS WHAT TO WEAR TO YOGA WITH FLAMINGOS

WELL INSPIRED TRAVELS EUROPE Step into the enchanting realm of Europe with Well Inspired Travels! Prepare to be whisked away on a captivating voyage through historic cobblestone streets, lush countryside, and iconic landmarks. From the romance of Paris to the charm of Tuscany, we'll unveil the rich tapestry of cultures, flavors, and adventures awaiting you across this continent steeped in history and allure. Get ready to indulge your senses and embark on a journey of discovery unlike any other. Anchor 1 EXPLORE DESTINATIONS ALL ASIA CARRIBEAN EUROPE MEXICO NORTH AMERICA More MYKONOS, GREECE CRETE, GREECE AMALFI COAST BARCELONA TUSCANY, ITALY MUNICH, GERMANY GENEVA, SWITZERLAND ZURICH, SWITZERLAND MADRID, SPAIN ATHENS, GREECE SANTORINI, GREECE CROATIA ROME, ITALY PARIS, FRANCE CAPRI, ITALY MILAN, ITALY IRELAND SCOTLAND LONDON, UK

WELL INSPIRED LIVING WORKOUTS Welcome to the invigorating world of fitness with Well Inspired Travels! I'm your fitness guru, here to share all the tips, tricks, and trends to elevate your exercise routine to new levels of vitality and vigor. From dynamic cardio to strength training and everything in between, join me as we explore the energetic and sometimes unexpected path to a healthier lifestyle. Plus, we'll delve into the transformative power of fitness for optimal health and wellness, whether you're on-the-go or enjoying the comforts of your home gym. Get ready to infuse your routine with energy, add in some fun, and embrace the joy of living your healthiest life—mind, body, and spirit. Let's embark on this fitness journey together because every moment is an opportunity to thrive! Anchor 1 TAKE A CLOSER LOOK ALL BEAUTY & BODY LIFESTYLE RECIPES More YOGA POSES

WELLNESS. TRAVEL. LUXURY. CREATING A TAILOR-MADE WELLNESS EXPERIENCE In catering to the global travel community, Well Inspired Travels offers the most in-depth, reflective and transformative travel experiences for you and your family. Our boutique travel company offers custom and authentic experiences that align with your lifestyle no matter the destination. For your family, we focus on unique bonding and growth opportunities. We have access to ultimate locations that offer real experiences to engage and enchant children of all ages. EXPLORE OUR SERVICES LET US PLAN YOUR NEXT ADVENTURE First Name Last Name Email Phone Home City Home Country CONTINUE WE'VE BEEN FEATURED IN Services WELLNESS RETREATS A quest for wholeness begins and ends with wellness. Hiking through the mountainside and taking in God's creation, education on clean eating and whole foods, and the importance of meditation are just a few ways to find your center. We're confident you'll emerge from your retreat with a renewed sense of purpose and a solid foundation of self-love. COUPLE RETREATS True, focused connection comes from getting away from life's everyday obligations. Leave the stress (and kids!) at home to experience a couples massages, Michelin-star dining, and romantic escapades that will remind you why you fell in love. GIRLFRIEND GETAWAYS No children, no partners, no obligations. A getaway with girlfriends is distraction-free time to reconnect with your closest friends, empower one another through experiences, and reconnect with who you are. Trust us--you've earned it. DUDE DESTINATIONS Outdoor adventure, five-star cuisine, and top shelf bourbon are key components to the ultimate "bromance" experience. Sneak away from life's responsibilities to hit the greens by day and hit the town by night with your best guys. HONEYMOONS Planning a wedding is hard work. Planning a honeymoon shouldn't be. We'll plan the romantic, picturesque honeymoon of your dreams, allowing you to focus on which bottle of champagne to pop when you get there. SINGLE SECULUSIONS Having this freedom to be on a single seclusion journey releases you from the people that define you on a daily basis, and allows you to escape the responsibilities of children, family, friends, or partners to truly find yourself. So what are you waiting for? Embrace this “ME” time journey! CORPORATE RETREATS Work-life balance is essential to a wellness-focused life. By prioritizing team-inspiring and morale-building getaways for your staff, you'll ultimately garner business success resulting from a motivated and cared for workforce. FAMILY GETAWAYS Vacations with your family hold some of life's most treasured memories. Whether heading to the mountains or unwinding at the beach, you'll find endless opportunities to reconnect as a family unit and bond over experiences only you will share. OUR SERVICES We know one of your most important goals in luxury travel is to relax, renew and rejuvenate. Our boutique travel company offers custom and authentic experiences that align with your lifestyle no matter the destination. For your family, we focus on unique bonding and growth opportunities. We have access to ultimate locations that offer real experiences to engage and enchant children of all ages LET US PLAN YOUR NEXT ADVENTURE First Name Last Name Email Phone Home City Home Country CONTINUE Services Fom LAUREN PRONGER YOUR TEAM Service | Well Being | Integrity | Communication We specialize in working with high net worth clientele that include professional athletes, celebrities, C-level executives, and business owners all seeking personalized, elevated and luxury travel experiences. OUR STORY CHRIS PRONGER WHAT WE DO AMENITIES WE PROVIDE YOU Through our selective worldwide partnerships and collaborations, Well Inspired Travels ensures the best made-to-order journey, whether it be lodging, custom excursions or culinary adventures. Our clients enjoy exceptional guidance, exclusive offers, special perks, VIP treatment and rare, insider access. VIP/Amenities Insider Access Global Assistance Advanced Tech Private Charters Luggage Services Cruising Transportation Accommodation Documents Protection Daily full breakfast for two people per bedroom, served through in-room dining or in the hotel restaurant. Extra value-added amenity: $100 Spa, Golf or Food & Beverage credit. Upgrade of one category, based on availability at time of check-in (excluding signature suites, villas and vacation rentals/private residences). Welcome note at check-in. Complimentary basic internet in all guest rooms, and complimentary premium internet in all suites. EXPLORE WITH US We’re so glad that you’ve joined us here to explore some of the best destinations in the world! From annual outings with best friends, romantic getaways together, to family vacations, to complete wellness retreats, learn how we’ve sourced healthy options across the globe for over twenty years. As a lifelong world traveler and holistic health evangelist, Well Inspired Travels was created as a resource for those looking to enrich their lives and health while exploring new destinations. LET US PLAN YOUR NEXT ADVENTURE First Name Last Name Email Phone Home City Home Country CONTINUE Partners

DESTINATIONS EXPLORE CATEGORIES ASIA Embark on a journey through ancient temples, bustling markets, meditation retreats, and serene landscapes. We'll uncover the beauty, culture, and spirituality that make Asia a truly mesmerizing destination. EXPLORE MEXICO Immerse yourself in breathtaking beaches and thrilling adventures. From luxurious spa escapes to exhilarating water excursions, we'll unveil Mexico's finest offerings for relaxation, beauty, and entertainment. EXPLORE CARIBBEAN Get set for a tropical escapade filled with crystal-clear waters, swaying palm trees, and vibrant island vibes. We'll uncover the hidden treasures and idyllic getaways in the beautiful Caribbean region. EXPLORE NORTH AMERICA Get ready to embark on a journey filled with breathtaking landscapes, vibrant cities, and captivating cultural experiences. We'll uncover hidden gems and must-see destinations that will leave you inspired to explore. EXPLORE EUROPE Prepare to be whisked away on a captivating voyage through historic cobblestone streets, lush countryside, and iconic landmarks. We'll unveil the rich tapestry of cultures, flavors, and adventures awaiting you. EXPLORE ALL Destinatons VIEW ALL BLOGS RANCHO VALENCIA RESORT & SPA, RANCHO SANTA FE, CA SOUTHALL FARM AND INN, FRANKLIN, TENNESSEE ONE&ONLY MANDARINA, PUNTA MITA, MEXICO SOLAZ RESORT IN LOS CABOS, BAJA CALIFORNIA SUR TRAVEL MATCHMAKING - TURNING DREAMS INTO UNFORGETTABLE EXPERIENCES SHA WELLNESS CLINIC, CANCUN, MEXICO CABO DEL SOL, A FOUR SEASONS RESORT, CABO SAN LUCAS, MEXICO NAVIVA, A FOUR SEASONS RESORT, PUNTA MITA, MEXICO HIGH HAMPTON, NORTH CAROLINA MYKONOS, GREECE CRETE, GREECE AMALFI COAST BARCELONA TUSCANY, ITALY THE MALDIVES: PART II MUNICH, GERMANY THE MALDIVES GENEVA, SWITZERLAND ZURICH, SWITZERLAND MADRID, SPAIN DUBAI THE PHOENICIAN: PART II FAENA HOTEL, MIAMI BEACH ATHENS, GREECE SANTORINI, GREECE CROATIA HOTEL ESENCIA, MEXICO ROME, ITALY PARIS, FRANCE CAPRI, ITALY MILAN, ITALY THE NOELLE, NASHVILLE, TN IRELAND SCOTLAND LONDON, UK TORONTO, CANADA MONTREAL, CANADA BRUSH CREEK RANCH, SARATOGA, WY BANFF JASPER, LAKE LOUISE, CANADA PARK HYATT, NYC, NY THE COMMODORE PERRY ESTATE, AUSTIN, TX MIAMI, FL: PART III THE LODGE AT BLUE SKY, WANSHIP, UT MIAMI, FL: PART II MIAMI, FL: PART I BOSTON, MA PHILADELPHIA, PA THE HAMPTONS, NY NYC, NY: MIDTOWN NYC, NY: NEAR CENTRAL PARK 1 2 3 4

WELL INSPIRED LIVING LIFESTYLE Welcome to the fabulous world of lifestyle with Well Inspired Travels! I'm your guide, bringing you all the tips, tricks, and trends to elevate your everyday existence to new heights of chicness and charm. From stylish home decor to travel hacks and everything in between, join me as we navigate the glamorous and sometimes quirky terrain of modern living. Plus, we'll dive into the exciting realm of biohacking for health and wellness optimization, whether you're jet-setting across the globe or enjoying the comforts of home. Get ready to add a dash of sophistication to your routine, sprinkle in some laughter, and embrace the art of living your best life—mind, body, and soul. Let's dive into the fabulousness together because life's too short for anything less! Anchor 1 TAKE A CLOSER LOOK ALL BEAUTY & BODY LIFESTYLE RECIPES More BE F-ING KIND: MY FAVORITE MANTRA IN LIFE! TRANSFORMING MORNINGS WITH GRATITUDE: A JOURNEY TO WELLNESS AND FULFILLMENT LAUREN'S GO TO MORNING GUT ELIXIR THE ESSENTIAL CONNECTION: GUT HEALTH FOR LIFELONG WELLNESS AND JOYFUL JOURNEYS GLUCOSE GAME CHANGER: SLAYING WELLNESS WITH THE GLUCOSE GODDESS FROM BURNOUT TO BRILLIANCE: MY JOURNEY OF HEALING AND HOPE PREVENTIVE WELLNESS JOURNEY WITH PRENUVO MRI: NAVIGATING TECHNOLOGY AND FAMILY HISTORY THE POWER OF MORNING MANTRAS AND TRANSCENDENTAL MEDITATION: A SHINING PATH TO WELLNESS AND FULFILLMENT THE POWER OF MASTERING A 4-7-8 BREATHWORK PRACTICE HARNESSING WELLNESS AND EMPOWERMENT: WHY WHOOP IS A WOMAN'S BEST FRIEND "STRONG IS THE NEW BEAUTIFUL": UNVEILING THE POWER OF STRENGTH TRAINING FOR WOMEN WELCOME TO “CHILL & CHATS” WITH LAUREN PRONGER CHILL & CHAT: MY PERSONAL APPROACH TO COLD IMMERSION THERAPY TRAVEL MATCHMAKING - TURNING DREAMS INTO UNFORGETTABLE EXPERIENCES OUR JOURNEY AND CORE VALUES: WELL INSPIRED TRAVELS LEVEL UP: LEVELING UP YOUR HEALTH JOURNEY WITH ME! I AM THE WELL THAT WANTS TO BE SUPER WELL: MY JOURNEY OF RESILIENCE AND EMPOWERMENT FROM TEARS TO TRIUMPH: MY JOURNEY, INSPIRED BY DAD, TO LAUNCHING WIT 2.0 WHAT IS WELLNESS TRAVEL? IT IS NEVER TOO LATE TO CHASE AFTER THE DREAM! THE GIFTS IN SHARING YOUR IMPERFECT JOURNEY IN LIFE… THE IMPORTANCE OF TRANSCENDENTAL MEDITATION MYZONE WHAT’S THE DEAL WITH DRY BRUSHING? HEALTHY GUT COCKTAIL WHAT’S A SPOONK ANYWAY? WHY I LOVE KOMBUCHA LEARNING MORE THAN COOKING WITH MY MOM IN THE KITCHEN… BENEFITS OF INFRARED SAUNA THE IMPORTANCE OF A MORNING ROUTINE ON THE ROAD 3 HOME SPA HACKS EPSOM SALT BATH BENEFITS 3 SUMMER SUN ESSENTIALS WHAT TO WEAR TO YOGA WITH FLAMINGOS LOVE AND LAUGHTER MOM HUSTLE AND HATS MY MUST-HAVE HEALTHY EATING ACCESSORY: AMAZON TRAVEL BENTO BOXES PACKING FOR THE PRONGER FAMILY SOURCING HEALTHY OPTIONS WHILE TRAVELING TRAVELING WELL WITH PUPS TRY SOMETHING NEW

TESTIMONIALS WORDS FROM OUR WELL INSPIRED TRAVELERS "From the moment we touched down in the land of aloha, our honeymoon adventure was elevated to pure magic, all thanks to Well Inspired Travels. Chris and Lauren meticulously curated every detail, from the stunning oceanfront villa to the intimate candlelit dinner on the beach under the stars. They even surprised us with a private helicopter tour over the majestic waterfalls of Kauai! Our hearts are forever grateful for the unforgettable memories we made in paradise." -Jeff & Andrea BRAD + CHRISSIE WERNER "From the tents of Camp Sarika to the crystal-clear waters of Turks & Caicos to the Great Smokey Mountains of Blackberry Farm, Well Inspired Travels has been the invisible hand with the personal touch on many of our unforgettable vacations. Upon booking, we are immediately assisted with dining, spa and activity planning and encouraged to make the most of each property’s offerings. Chris & Lauren find joy in the small but significant details. Our favorite waters and wines are on ice upon arrival, our yoga mats are ready to roll and our children’s names are often customized on their sweet treats. The Prongers’ connections within their industry hold serious weight. Property managers always refer to them by name in striving to ensure that our stay is seamless and flawless. Chris & Lauren know just how to create a special moment with creative touches and surprises. A well-inspired getaway is one that truly feeds the mind, body & soul." RAQUEL FRISELLA "Traveling with Sal and children is my favorite way to create lifelong memories that I will cherish forever! These memories wouldn't be possible without the incredible team at Well Inspired Travel! From little sexy date trips, to family trips, to huge group trips, they have absolutely blown us away each trip! Each vacation they plan for us, we aren't sure how they can top the previous one, but time & time again, they always do! The team at WIT has planned trips for us all over the country, both domestically and internationally. We have never been disappointed, everywhere we go we would totally go back. Their recommendations are amazing, not only for the destinations, but excursions, activities & restaurants. WIT is so easy to work with and they completely take the stress out of traveling. Seriously, every detail is perfection and they truly go above and beyond. They make it so fun and easy. From top to bottom the trips are always planned out so perfectly with detailed itineraries, it's such a luxurious experience that I could not recommend enough! Some of our favorite places WIT has lead us to are Montage Palmetto Bluff in South Carolina, Waldorf Astoria Los Cabos Pedregal, Sea Island, Georgia and The Breakers, West Palm Beach Florida to name a few! ​ Anything WIT recommends is absolutely phenomenal and they will always be our go-to travel plans! We are so grateful to have them in our lives to help us create the most unforgettable experiences around the world!" JEFF + ANNA TEGETHOFF " My favorite aspect of our experience when working with Well Inspired Travels is the ease and efficiency. We continue to go back and work with Chris and Lauren because they understand and demonstrate the work ethic that their clients not only deserve, but expect. On every occasion they have been available and prompt in their responses and work, personally responding to our needs regardless of the time or day of the week. They always meet us with a matched excitement for our trip and are just as eager as we are to dive into planning. Every time we book with Well Inspired Travels, I notice a difference and benefit in doing so. They have demonstrated their worth and the advantage that they bring to the travel experience and we are grateful to have them guide and curate along the way during some of our life’s most special journeys!" PAIGE RUSSELL ELIAS " Why are you looking into Well Inspired Travels? If you are seeking a travel agency, then you are going to be a tad disappointed because Lauren and Chris Pronger are not travel agents whose goal is to book you on a great trip in a pretty location with some upscale amenities and some Instagrammable moments. It is possible that you are here because you are seeking something you can't quite describe - and perhaps that is because you've never obtained or attained it. Maybe you are here because you want to go a step beyond just booking a vacation "to get away from it all." It is possible that you are here because you are in need of a masterfully curated journey paved with a myriad of experiences that have the ability to affect, challenge, and transform you. Lauren and Chris believe in the restorative power of travel and they understand the unique needs of celebrities, professional athletes, C-suite executives and high net-worth individuals and their families. Well Inspired Travels was created from and is fueled by the passion and knowledge Lauren has for holistic, intentional living and Chris' talent, work ethic and drive that propelled his successes both on and off the ice. Together they have built a business that enhances your ability to curate the lifestyle you seek through the life changes you choose." SCOTT + DENISE KARKOS " We use Well Inspired Travels for every vacation. The team listens to everything we are hoping to do and then takes it to the next level. The hotels and experiences we have enjoyed have created the best memories for us, and are not something we could have curated on our own. We feel lucky to have found Well Inspired Travels and can’t recommend them enough!” ​ Testimonals EXPLORE STORIES FROM OUR WELL INSPIRED TRAVELERS CRAFTING UNFORGETTABLE FAMILY ADVENTURES: RACQUEL FRISELLA'S JOURNEY WITH WELL INSPIRED TRAVELS FEELING INSPIRED TO TRAVEL? We hope you enjoyed hearing from some of our Well Inspired Travelers! As a lifelong world traveler and holistic health evangelist, Well Inspired Travels was created as a resource for those looking to enrich their lives and health while exploring new destinations. With that said, we'd love to help you plan your next adventure! LET US PLAN YOUR NEXT ADVENTURE First Name Last Name Email Phone Home City Home Country CONTINUE

WELL INSPIRED LIVING RECIPES Welcome to the delicious world of Well Inspired Travels' recipe blogs, where we'll whip up a storm of flavors and wellness in every bite! I'm Lauren Pronger, your culinary companion on this gastronomic adventure. Join me as we explore mouthwatering recipes that not only tantalize your taste buds but also nourish your body and soul. From vibrant smoothie bowls to indulgent yet wholesome desserts, we'll infuse each dish with a dash of humor and a sprinkle of wellness wisdom. Get ready to unleash your inner chef because cooking should be as fun as it is nutritious! Let's stir, blend, and savor our way to culinary bliss together. Bon appétit, my fellow foodies! Anchor 1 TAKE A CLOSER LOOK ALL BEAUTY & BODY LIFESTYLE RECIPES More LAUREN'S GO TO MORNING GUT ELIXIR 25 HACKS FOR HEALTHY TRAVEL SNACKS: NAVIGATING THE AIRPORT FOOD DESERT 4TH OF JULY RECIPES KID-FRIENDLY BIG GREEN MONSTER SMOOTHIE PORK & GREEN ONION TACOS GUACAMOLE DEVILED EGGS GREEN EGGS AND HAM ON THE GO EDAMAME AND PENNE SALAD WITH FETA CHRISTMAS RED AND GREEN QUINOA WITH ROASTED BEETS AND DILL EVERGREEN PESTO KALE SALAD WITH CRISPY CHICKPEAS CHICKEN SWEET POTATO AND QUINOA STEW WINTER PALEO BREAKFAST BARS PUMPKIN SPICE BREAKFAST QUINOA PUMPKIN SPICE PROTEIN SHAKE MAPLE ROASTED BRUSSEL SPROUT AND KALE SALAD HOISON BISON OVER BROWN RICE AUTUMN QUINOA WITH ROASTED ROOT VEGGIES PUMPKIN PROTEIN BALLS ONE SHEET HARVEST ROASTED CHICKEN AND ROOT VEGGIE DINNER FALL BUTTERNUT SQUASH QUINOA SALAD DOUBLE DARK CHOCOLATE PEANUT BUTTER PROTEIN BALLS NUTTY FALL SALAD PAPA JIMMY'S GF BREAKFAST COOKIES GRILLED HULI HULI CHICKEN THIGHS MEXICAN STREET CORN SALAD WACKY HEALTHY WATERMELON CAKE THAI QUINOA SALAD LEMON CUCUMBER YOGURT SAUCE ACAI BOWL SIMPLE GREEK PASTA SALAD CHOCOLATE COVERED BANANA POPS PEACHES & CREAM PROTEIN SHAKE WATERMELON & COCONUT FROZEN DOG TREATS WELL INSPIRED GREATEST GRANOLA KRAZY FOR KALE CHIPS! BRUSCHETTA GRILLED CHICKEN GET YOUR GLOW-ON SMOOTHIE BLUEBERRY CASHEW PROTEIN SMOOTHIE CHOCOLATE CACAO NIB PROTEIN BALLS FAVORITE GRILLED CHICKEN MARINADE ASIAN KALE SALAD NO BAKE PEANUT BUTTER PROTEIN BARS SPRING EGG WHITE BITES ST. PATRICK’S DAY TROPICAL GREEN SMOOTHIE MAGIC MATCHA CHIA PUDDING GREEN HEMP PROTEIN BALLS GREEN BOWL OF GOODNESS LUCKY KALE SALAD FROZEN FRUITY YOGURT DELIGHTS CHERRY CHOCOLATE SHAKE 1 2

LAUREN'S HEALTH & WELLNESS CERTIFICATIONS Lauren Pronger is a mom, a wife, a luxury travel consultant, and the co-founder of Well Inspired Travels. Lauren believes that travel is the best cure in the midst of need, whether it be exploring exotic and extraordinary places around the world, or embarking on meditative journeys to the vast openings of your psyche and soul. Throughout her life, travel has shown her the importance of balance between mind, body, and spirit. It is her sole mission to excite other people to find the same balance. INTEGRATIVE NUTRITION WEBSITE WHAT IS INTEGRATIVE NUTRITION? Improving the world's health and happiness one health coach at a time! ​ Integrative Nutrition is at the cutting edge of nutrition. We are an online nutrition school and the leading Health Coach training program in the world. Our community continues to grow with over 100,000 Students and graduates in over 150 countries. Our unique approach to nutrition along with our personal growth and business development program allows individuals to graduate with improved health and successful health coaching businesses. Students are introduced to over 100 dietary theories, integrating them into a comprehensive holistic education from a range of world renowned guest speakers. ​ Our mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world. NUTRITIOUS LIFE WEBSITE WHAT IS NUTRITIOUS LIFE? The Nutritious Life Studio (TNS) is prior-approved (as Self Study) by the Commission on Dietetic Registration, the credentialing agency for the Academy of Nutrition and Dietetics (AND), so all RDNs (Registered Dietitian Nutritionists) who complete our program receive 12 CPEs. TNS is also approved and accredited by the American Association of Drugless Practitioners (AADP). This means that once anyone successfully completes The Nutritious Life Studio program and becomes Nutritious Life Certified, they'll have the ability to become a Board Certified Holistic Health Practitioner. Founded by Keri Glassman, a nationally recognized celebrity nutritionist, registered dietitian, healthy cooking expert and published author, The Nutritious Life Studio (TNS) provides cutting-edge nutrition and wellness education and supports a thriving community of wellness professionals in building and growing their healthy businesses. Its signature course is the Nutritious Life Certification, a 13-part, go-at-your-own-pace online nutrition education and brand building program. You’ll learn from Keri and an incredible team of practicing health and wellness experts and gain real and relevant skills in nutritional principles, counseling techniques, and marketing strategies. AADP WEBSITE WHAT IS AADP? The American Association of Drugless Practitioners Certification and Accreditation Board was established in 1990. The AADP is dedicated to promoting an enhanced professional image and prestige among practitioners of traditional and non-traditional therapies and methodologies. ​ The AADP’s national and international membership body of over 21,000 is made up of MDs, NDs, DCs, OMDs, PhDs, RNs, Health Coaches, and other “drugless” practitioners. The AADP does not cater only to one field or practitioner but unites all professional holistic health practitioners. As other organizations’ benefits are limited to educational discounts, car rental discounts, and seminars, the AADP’s benefits can help promote you and your practice. ​ Both traditional and non-traditional holistic schools and colleges have suggested to their graduates to become board certified. The AADP is recognized by many holistic schools and colleges . WHAT IS JUVO BOARD? Juvo Board is a revolutionary surface that's reinvigorating both home and studio fitness training programs. Deliberately designed with settings to benefit people of every fitness level, Juvo Board lets you safely reach new heights of health through a near-endless array of uniquely exhilarating workouts—all on one elegant apparatus. It's time to discover exactly how Juvo Board will transform your approach to fitness and health. ​ Whether set to Elevate for gentle yoga or Pilates on a slant board or set to Balance for instability, Juvo Board benefits beginners and experienced practitioners alike. To aid people at every level, Juvo Board is designed for progressively strenuous workouts that further strengthen and cleanse the body and mind as you work toward an ever-healthier, more fulfilling lifestyle. JUVO BOARD WEBSITE LAGREE FITNESS WEBSITE WHAT IS LAGREE FITNESS? The Lagree Fitness Method is a high-intensity low impact muscular endurance workout that is adaptable to all fitness levels. It's the perfect alternative to other high-intensity training options that can potentially damage the joints and connective tissues. Lagree Fitness effectively combines strength, endurance, core, cardio, balance and flexibility training. Men and women of all ages and abilities can benefit from this complete body workout. ​ In addition to being a high-intensity low impact workout, the Lagree Fitness method is also a licensing opportunity. You can start the process of opening your own Lagree Fitness location with our iconic Megaformers right here on our website. Simply follow the steps below to join our rapidly expanding community and offer your clients Hollywood's hottest workout today! WELLNESS TOURISM WEBSITE WHAT IS WELLNESS TOURISM? Incorporated as a not-for-profit in the State of Colorado, and launched in January 2018, the Wellness Tourism Association (WTA) is a global network for qualifying DMOs, hotels/resorts/retreats, tour operators, travel advisors, wellness practitioners, media, partners and others with an interest in supporting the global wellness tourism industry. ​ The vision of the WTA is to be the voice of the industry. Our mission is to be one community, working together to shape and support the sustainable future of wellness tourism for the global good. ​ The WTA looks at Wellness Tourism as "a specific division of the global tourism industry defined by the common goal of marketing natural assets and activities primarily focused on serving the wellness-minded traveler and those who want to be."

Twin Farms 452 Royalton Turnpike, Barnard, VT 05031 View Deals Location Details Blog Feature A country estate, located in Barnard, ten miles north of picturesque Woodstock, rests on 300 acres of rolling hills, meadows, orchards, gardens, woods and ponds in central Vermont. The original 1795 farm house has been transformed into gracious living and dining rooms plus four elegant guest suites.Surrounding this core are finely detailed guest cottages, a handsome pub, Bridge House Spa, fitness center and a separate building housing a Japanese furo.Guests enjoy excellent cuisine, fine wines and four seasons of recreation all included in the rates. Outdoor activities on site include downhill skiing (six private ski trails), cross-country skiing, snowboarding, snow-trekking, ice-skating and tobogganing in winter: canoeing, fishing, swimming, hiking, tennis, cyclingand croquet in other months. For golfers, there is the Robert Trent Jones Golf Course a few minutes away at the Woodstock Country Club plus 2 Championship courses in nearby Quechee. Proud member of Relais and Chateaux. Exclusive Perks: Upgrade on arrival, subject to availability Daily full breakfast already included in the rates House made honey with locally made pottery (value of $150 USD) Early check-in/late check-out, subject to availability Complimentary Wi-Fi ! Widget Didn’t Load Check your internet and refresh this page. If that doesn’t work, contact us. Deals THE INSPIRED DEALS Row Your Own Boat Your personal journey begins as soon as you check in on your own. If life is too hectic and you both can’t get away, let us help you to curate your perfect stay. Unwind while reading a book by the fire, and spend time outside breathing in the fresh air. The options are endless and the farm is yours for the taking. This experience is designed especially for you to spend time with us disconnecting from the world and reconnecting with yourself. Your stay includes: A 15% discount on the room rate when traveling alone – single occupancy only Arrive early or linger longer based on availability Let us partner with you – everything is your choice Upgrade on the day of arrival Single Occupancy Only. Book By Yourself Book With a Travel Consultant Stay, Just a Little Bit Longer..... Reserve 7 nights or more… In any accommodation Arrive any day of the week And receive a $400 credit to be used towards our reserve wine list and one night on us! Book By Yourself Book With a Travel Consultant Contact LOCATION

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