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- NUTTY FALL SALAD
This is one of those salads where I actually wanted to lick the bowl when finishing. This fall kale salad is straight out of my dreams.
- DOUBLE DARK CHOCOLATE PEANUT BUTTER PROTEIN BALLS
Deliciously chewy and fudgy chocolate energy balls loaded with peanut butter.
- FALL BUTTERNUT SQUASH QUINOA SALAD
Quinoa tossed with a medley of fresh, crunchy veggies and drizzled with a delicious honey sauce.
- ONE SHEET HARVEST ROASTED CHICKEN AND ROOT VEGGIE DINNER
Fall vegetables, tossed on a sheet pan, drizzled with oil and fragrant herbs, topped with chicken and bacon results in a quick meal!
- PUMPKIN PROTEIN BALLS
I needed quick and easy snacks to pack with me to work and these protein balls were the answer to my prayers!
- AUTUMN QUINOA WITH ROASTED ROOT VEGGIES
One of my favorite side dishes to make in bulk and share this time of the year is a hearty quinoa salad.
- HOISON BISON OVER BROWN RICE
These easy beef bowls are a quick and delicious Asian-inspired recipe that makes the perfect weeknight dinner.
- PUMPKIN SPICE PROTEIN SHAKE
Pumpkin spice is a Pronger family favorite when it comes to flavors.
- PUMPKIN SPICE BREAKFAST QUINOA
Move over pumpkin spice lattes, there's a new way to get your spice kick in the morning!
- WINTER PALEO BREAKFAST BARS
Winter Paleo Breakfast Bars are a delectable gluten-free, paleo breakfast based or snack recipe
- CHICKEN SWEET POTATO AND QUINOA STEW
This quinoa, chicken and sweet potato stew is AMAZING! If I was giving thumbs, this would be a two thumbs up recipe.















